Looking to get in the best shape of your life? At Whole Life Balance we offer the best yoga experience in the city with a dynamic schedule including Aerial, Yoga, Pilates, HIIT, Dance Fitness, and Floating Meditation. Hosting Toronto’s top instructors, our classes are beginner friendly and most importantly – we offer boutique service and individualized care so that you can reach your goals, FASTER.
Vaughan’s Largest Premier Fitness and Non-Contact Boxing/ Kickboxing Club! Have you ever wanted to release some stress and hit the bag? At B-Fit Boxing you’re able to work off that tension on a bag that can’t hit you back! We’ve taken the Injury out of Boxing / Kickboxing so you can still go to work the next day and have the best work out of your life!
We specialize in diverse and flexible on-site wellness and functional on-demand fitness programs. Our MMA FIT Bootcamp is a mixed martial arts themed fitness bootcamp, that caters to all fitness levels; with locations across the GTA.
At Body Mason, we are committed to providing you with the best possible Pilates experience. Our goal is to help you get the most from your body: to understand its structure and mechanics, to recognize its unique talents and overcome its limitations, all the while increasing strength, optimizing physical health, and enhancing mental awareness.
Moksha Yoga is a therapeutic hot yoga sequence designed to be accessible to all levels of experience (yes, even total beginners!). Moksha means “freedom”: students are encouraged to take class at their own pace & honour their bodies. At Moksha Yoga Etobicoke, you’ll stretch & strengthen your muscles, detoxify your body & calm your mind.
Located in the heart of downtown Toronto, Moksha hot yoga is a unique yoga series that combines therapeutic yoga and the foundations of traditional yoga in a specially heated room.
A grassroots community run, part flash mob, part random acts of kindness. A flash mob of runners Hi5’ing strangers. We run, and we hand out free Hi5’s. We make our way through the city grid and watch as people get thrown out of their daily grind. This is the community for every experience level – whether a first time runner, or aspiring Olympian. It’s about the people you meet, and the bonds you build.
Resilience Fitness is dedicated to supporting people on their journey to health and wellness. Our services include group training, strength training, and yoga classes. Our classes are challenging yet accessible to individuals of all levels of fitness. We are guided by our four pillars; people matter, results matter, integrity matters, and community matters. Our signature group training class is unlike any group fitness class in Toronto.
SWAT’s premier hot yoga studio offers 21 classes weekly with a variety of styles including power, vinyasa, ashtanga inspired, athletic, yin, gentle and stretch. Our classes are designed for students of all levels from beginner to advanced. Sweat the #swatheat in our beautiful brick studio, hot classes range from 103-105F and warm classes 90-95F.
North Movement Studio is boutique Pilates studio located in the heart of Leaside. We offer Pilates Mat Classes alongside our unique Equipment Circuit Classes. Our focus is developing strong and healthy bodies that look great and feel even better!
GEARS is a state-of-the art indoor Computrainer cycling studio. We love indoor cycling, especially using power because everyone rides together at their own pace, according to their own abilities.
Power Yoga Canada Etobicoke provides an inclusive yoga community for all to share together. PYC offers a practice that introduces you to the mental and physical strength of Baptiste Power Vinyasa Yoga, and best of all the possibilities that your practice can open up for you on and off of your mat.
CrossFit M3 is a group of like-minded, family-oriented individuals, who share a common goal of achieving a life of happiness, health and wellness, aiming to help people of all ages and stages in life, achieve this goal as well.
Stride Conditioning helps you achieve your personal fitness goals through authentic Muay Thai training and functional exercise in a fun and positive environment.
RMAC has a simple goal…provide the community with diverse Martial Arts, Fitness and Wellness programs under one roof. We are a grass roots, 100% Independent and Community based organization that features the best in local talent!
Helmed by Lauren Mazur, a fitness expert who spent her childhood as a competitive gymnast, the studio offers yoga, Pilates, and boot-camp workouts that change constantly to maximize calorie-burning and keep the body guessing. To accommodate particularly busy schedules, the team of trainers even makes personal training house calls.
With a cap of 6 people per class, Chi Junky can guarantee a personalized yoga experience with the freedom to speak up when something doesn’t feel right. This allows you to receive hands on guidance and explanation.
We are primarily a physical training facility that puts fun and functional movements at the forefront of our system. Members learn to move with the best, most “state of the art” equipment yet – themselves. Thank you for helping us put the fun back into functional movement.
YOGAthletix is an intimate, non-intimidating yoga, fitness and indoor cycling studio located in the heart of Leslieville. Clients have an extensive variety to choose from with three styles of yoga, BarreFit, barefoot fitness and spin classes.
We work with a hugely diverse set of tools, movements, and drills that are constantly varied in a way that no other strength and conditioning program can deliver. We bring the best of high intensity cardio, gymnastics and weightlifting methodologies in order to produce results that you can see and feel.
We focus on women’s strength and resistance training, offering a variety of classes from Ladies Who Lift to Pilates, Ballet Body to Kettlebell, Cardio Kickboxing to HIIT Camp . With our small class sizes you can expect expert instruction and individual attention. Just find your spot, shake it out, and be comfortable in the knowledge that you are in good hands!
Primal Movement breaks free from the confines of the traditional gym setting, focusing on functional training and primal movement patterns. There’s creativity in program design and versatility in exercise implementation.
Elite performance and fitness facility featuring high-power and innovative classes, empowering you to reach peak potential. Our dynamic and continually changing programming lets you focus your goals on metabolic conditioning, strength training or functional training.
VolleyBomb is a sport that combines several components of fitness along with the fun of of playing a volleyball inspired sport. There are various strategies to the game that create a fun but competitive sport that anyone can play.
Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind. While all classes are rooted in the Moksha series, teachers are encouraged to integrate their own unique knowledge and experience.
United Athletics is a Not-For-Profit organization whose mission is to create healthy communities through sports and athletics. We believe that the practice of various athletic disciplines can lead to performance excellence, all while creating a welcoming environment, where each person is recognized and valued.
It is our mission to offer yoga that is accessible, that respects and honours diversity, and that fosters individual and collective well-being. Our teachers have diverse training and life experiences, and as such, no two classes in the same category will be taught exactly the same way.
A boutique fitness and wellness studio in the heart of the Beach Village in Toronto. We focus on Mind-Body wellness practices like Yoga and Meditation as well as functional fitness training like our Power Fusion classes.
Creating a community of strong, healthy and happy women who hit their health and fitness goals, ON THE BUTTON! Teaching you speed, power and endurance through technique of footwork, offensive punching and defensive head, body movement and strong finishes. Ideal for beginner to Intermediate boxers, these women’s only classes are about learning the fundamentals of Olympic and Pro Style Boxing.
The Glendon Athletic Club is a 55,000 square foot full-use fitness facility located on the picturesque Glendon Campus. Facilities include a Pool, Weight & Cardio Room, Gymnasium, Group Exercise Room, Group Cycling Studio, Boxing Studio, 4 Squash Courts, 3 Tennis Courts and more!
Discover how kickboxing can help you burn that 12-19 lbs! We are the ONLY kickboxing program focused on helping you tone up, burn fat and teaching you to kick butt at the same time.
Discover how kickboxing can help you burn that 12-19 lbs! We are the ONLY kickboxing program focused on helping you tone up, burn fat and teaching you to kick butt at the same time.
CBA is a new concept boxing club where we make the health, lifestyle, and transformational journey that boxing can offer accessible to everyone and anyone. Whether you box for fun or for real we can help you reach that fight weight you have always dreamed of through determining your Fight Path™.
Barre workout is a fusion exercise that combines Pilates, yoga, ballet and core strength movements while using the ballet barre, resistance bands and weighted balls. You will be engaged in an energizing combination of exercises unlike anything you’ve experienced before!
Aradia Fitness has taught thousands of women nationwide and aspires to unleash that confident, sexy and strong woman inside. We have a fun, safe, and supportive environment where we are all different ages and sizes. Whether you wish to keep your feet on the ground, or flip and fly you will be welcomed and encouraged.
CORE is Etobicoke’s BAD-A$$ fitness destination with its unique blend of programming designed to help clients lose body fat, build lean muscle, gain flexibility and improve overall performance. CORE’s functional training program includes circuit training, plyometrics, yoga, suspension training, kettlebells and more.
The first surf inspired workout that challenges the body by moving away from static exercise and builds long, lean muscles. Burn up to 900 calories in just a single 45 minute session! The studio offers a variety of programs catered to all levels.
CYKL is the ONLY studio in Toronto that uses the Realryder bikes! Like no other bike on the planet, it has a unique patented articulating frame that lets the rider fully engage their body and mind in a one of a kind tactile, dynamic and functional riding experience.
Power Yoga Canada Leaside provides an inclusive yoga community for all to share together. PYC offers a practice that introduces you to the mental and physical strength of Baptiste Power Vinyasa Yoga, and best of all the possibilities that your practice can open up for you on and off of your mat.
Combining ancient and modern techniques, Synergy Martial Arts provides classes that are both challenging and fun. Synergy offers a variety of classes including muscle-toning kickboxing and empowering self-defense.
Think Fitness is not just a place to workout. Think’s facilities provide a unique environment that inspires you to strive for your full potential through a completely personalized experience. Think is your community, helping you reach your goals, and part of your journey. Think Fitness is Fitness Personalized.
Old-school thinking and new-school training intersect at Bang Fitness. The Bang Fitness team has developed a comprehensive approach to help you reach your performance and body composition goals. Enjoy a customized program along with the coaching and oversight you need for success.
Sorry guys…GIRLS ONLY. Offering up to 100 classes per week, elle fitness and social strikes the perfect balance with highly effective yet fun & entertaining workouts. Classes include Bikini Boot Camp, Zumba, Core & Cardio, Abs & Booty, Women & Weights, Hottie Body Boxing and more.
Paul Brown Boxfit will have you punching like a fighter and looking like a fighter in no time. Their unique combination of core work, skipping, and interval training alongside grounded fundamentals of boxing allows clients to build on their skills in order to stay motivated.
Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones your muscles while detoxifying the body and calming the mind. While all classes are rooted in the Moksha series, teachers often integrate their own unique knowledge to make your experience one of a kind.
